Mental Health First Aid Half Day Adult

This is a five-hour introductory mental health awareness course that will help equip you in this area. This course raises awareness of mental health. It covers: - What mental health is and how to challenge stigma - A basic knowledge of some common mental health issues - An introduction to looking after your own mental health and maintaining wellbeing - Confidence to support someone in distress or who may be experiencing a mental health issue This course is suitable for all members as they qualify as MENTAL HEALTH AWARE.